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Consciously Speaking is your spot to listen in on guests from all walks of the mindful evolution. You'll be introduced to premiere thought leaders in conscious development while receiving insights on how to live with more integrity, work with greater passion, and lead an extraordinary life.

Oct 13, 2019

Today’s guest is George Stavrou. George is the author of the Amazon #1 best-seller, How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners, and is also the owner of The Stavrou Method, a company based in Toronto, Ontario that takes a preventative approach to health and wellness.

George's Philosophy can be summed up in his company Slogan "A Healthy Way To A Better Body, Mind And Spirit!” Additionally, George has written for a number of publications including Dolfzine, Olympia Magazine, A to Z Fitness, Intense Fitness, AHF (American Health and Fitness), and Healthy Directions.

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