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Consciously Speaking is your spot to listen in on guests from all walks of the mindful evolution. You'll be introduced to premiere thought leaders in conscious development while receiving insights on how to live with more integrity, work with greater passion, and lead an extraordinary life.

Nov 6, 2017

In today’s episode, continuing Women's Empowerment Month, I am joined once again by my dear friend, Heather Gray. In 1998, Heather co-authored the award-winning book Real Girl Real World: A Guide to Finding Your True Self, which supported young girls everywhere with their self-esteem, their body issues, and other coming-of-age challenges they faced.

Today, Heather is a life coach, an intuitive healer and the creator of Soul-filled Life™.  She has been in the Personal Growth field for over 15 years as a healer, coach, workshop leader, writer and spiritual seeker.

Heather founded the popular Soul-filled Cafe, a virtual gathering with expert coaches; and created Soul-filled Life for individuals who are ready to explore their true path and create their best life, and she recently launched her new podcast, The Soul-Filled Café available on iTunes and wherever you choose to listen to podcasts.

Heather works with clients from around the globe and you can learn more about her, book a session and download her free guide, 7 Signs Your Life is Off Track at

Resources discussed in episode:
Book: The Happiness Trap by Russ Harris
Book: The Pomodoro Technique by Francesco Cirillo

Tune in all of the month of November for stories by women, for women, and in support of women everywhere!

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